
Cardio Program Single Session
45 min • Near, Mid, and Far Infrared with Red Light Therapy panels • Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure. • Includes: robe (each before and a new one afterwards if receiving a facial to follow), drying towels, cool scented washcloths to wipe down after sauna session, disposable slippers, unlimited water, and a complimentary beverage of choice with electrolytes and minerals. • Add a plus one to join you for only $10 more. Let our front desk know upon arrival with your guest.